I am excited to announce that I am finally offering a yoga training program. I have developed this program specifically for people who want to dive deeper into their yoga practice, develop a strong home practice and/or would like to teach yoga at some point. The program qualifies for Yoga Alliance 200hr teacher training designation. During this training we will use one sequence as our foundational practice – I call it The OM Practice. Through this foundational sequence of yoga poses we will explore, the physical and energetic underpinnings of each pose in the practice, yoga philosophy as well as yogic practices including – pranayama, meditation, mantra, yoga nidra and kriyas.
The program is offered in two parts. You are welcome to take the first part without taking the second. Both parts 1 and 2 need to be completed within one year to receive the teacher training qualification.
Part 1 – Intensive Immersion – Jan 2-8, 2017, 7am-7pm.
You can take this seven day intensive as a stand alone program to start your new year off with a new practice and new perspective. You are welcome to let it be the first part of a longer program that will provide the foundation for a life long yoga practice, as well as the understanding, experience and confidence to share your practice with others. These seven days will consist of a robust yoga practice each day, a breakdown of the physical and energetic anatomy of the yoga practice, yoga meditation practices, and yoga philosophy. An ayurvedic breakfast and lunch will be provided each day. You will finish the week with a basis for a hOMe yoga practice as well as a meditation practice to start off the new year. All Classes are at the bungalow.
Part 2 – Going Deeper – Jan – June 2017, 2 Saturdays a month plus a little more. (please click here for full list of dates)
With the foundation in place, our Saturdays together will allow us to explore topics such as hands on assists, Sanskrit, student teaching, living your yoga and more. 6 months of consistent practice and training will support you in owning your own practice as well as provide time and experience for you to develop the confidence to authentically share your practice with others. All Classes are at the bungalow. Part 2 – Investment $2500Please check out yoga teach training page for more details on the program.
As always you are welcome to reach to us with as questions. As you will see on the website we have dates for Winter/Spring 2017 and Summer/Fall 2017. I know Jan 2017 is right around the corner so to encourage you to dive in, I am offering a highly reduced price for the Winter/Spring 2017 program.
**Please note that this special price will only be available till Dec 28th. Use promo code FIRST at check out. FULL Program Winter/Spring 2017 – Special Price $3000