Our unique small class format gives you the attention you need to discover the yoga that works for you. Our experienced staff of teachers offer a variety of yoga styles and expertise to meet your needs. All yoga classes are limited to 12 people, so everyone gets close attention. At Bayou Bliss Yoga, we strive to meet the needs of your busy lifestyle.

Let us know what you need by phone at 713-955-0900 or by email info@bayoublissyoga.com.


Group Classes

All group classes are now livestreamed on Namastream. Our Group Class Membership gives you access to all livestream classes as well as all recorded classes and content for $100 per month. There is a 3 day free trial so you can sign up, attend a few livestream classes as well as check out the recorded content. Please let me know if you have any questions.

Unlimited Membership
  • All livestream classes
  • All recorded content
  • Access to your practice 24/7

Private Yoga

Are you just starting a yoga practice and want to get a great foundation? Do you have an injury and want some therapeutic yoga classes to learn what modifications you need to move with less pain? Or maybe you just want to learn how to get up into headstand. Private yoga sessions give you the flexibility, attention and expertise you need to deepen your yoga practice.

Dana offers all her classes via livestream on Namastream. Her clients find them amazingly effective. Each private client will have their own content area on Namastream where lessons are saved, meditations and other relevant content can be added and accessed. It is a wonderful way to grow your personal practice with one to one attention and guidance.

60 Minute Session
10 Class Pack

Initial Consultation

A great way to get started is by booking a 30 min consultation with Dana Shamas, the founder of Bayou Bliss Yoga. She will talk with you about your current lifestyle and what you would like to accomplish as well as walk you through a few yoga poses to gain a better understanding of what your body might need. You will leave the consultation with a suggested program for the next four weeks.