Ena Garrido

Favorite Yoga Music: DJ Drez & Trevor Hall

Recommend Yoga Read: The Recognition Sutras by Christopher Wallis

First Yoga Class or Meditation: Hatha Yoga in College

Biggest Source of Inspiration: The present moment

Yoga/Meditation Bucket List: Practicing mantra meditation in Tibet, and solo yoga retreat in Thailand.

Bio: Ena is a passionate yoga teacher whose intention is to be of service to her students by empowering them to close the gap between what is happening and what is possible.

She facilitates turning potential into reality, so that students are empowered through focus, training and insight. Her favorite thing about yoga is that it combines the  power of  movement, breath, meditation, and self-inquiry to elevate people at all levels.

Ena took her first yoga class in 2007 and totally fell in love with it. Since then, she has taken countless classes, studied under experienced teachers, and continues to grow in her teaching and practice by connecting with students and teachers all over the world.