Tues - Fri 9am-7:30pm | Sat 9am-3pm | Sun 10am-5pm | Mon At Class Times

Yomassage

Yomassage combines the benefits of restorative yoga, hands-on massage and mindfulness for the ultimate self-care and relaxation experience.

Allow your body to melt into restorative postures and receive hands-on massage and reflexology from two licensed massage therapists

Because there are two teachers, you will receive massage and assists in every pose.

This workshop is 2 hours long and has a limit of 10 students in each class. Followed by light bites, warm tea, and community.

Saturday, February 15th 11am-2pm

Investment: $100 Early bird price before February 3rd, $125 after.

Wilma has been a licensed massage therapist for 21 years. She is also a yoga teacher and has studied with Lex Gilliam and is a graduate of the Svasta School of Yoga. She brings a sense of calm and groundedness to her clients. When not working in Houston Wilma enjoys hosting yoga retreats at her properties in West Texas.

Warren found yoga in fall 2006 when he was experiencing a lot of suffering through trauma, pain, anxiety and depression. His very first public yoga class was a 90 minute hot yoga sequenced class where he gladly survived and soon learned that room temperature yoga classes also existed. In 2012 he discovered Ayurveda and mantra meditation. Aside from the knowledge he gained, it was the experience that he fell in love with.

Warren holds an associate’s degree in culinary arts. In 2002 he became a licensed massage therapist and currently has a private practice in which he specializes in Ayurvedic therapies and trigger point therapy for pain management. He was drawn to teach yoga by the sense of connection and gratitude he felt in his own practice.
Aiming to share the practice of yoga with others, Warren completed his 200-level yoga teacher training in January 2015. He is trained in Baptiste-inspired power vinyasa, Yin, and Restorative yoga. Recently, Warren completed his 500-level yoga training specializing in yoga therapy in practice. Warren is currently enrolled at an accredited IAYT yoga therapy program and is a yoga therapy intern.

Warren’s classes offer a welcoming space to become present, find a sense of balance, and a capacity to relinquish and let go. The use of props is encouraged, and support and modifications are offered to those experiencing limited mobility. His primary goal is to share the practice in a way that is accessible to all: to meet people where they are, as they are.

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