Yomassage PLUS – is an AMAZING way to spend your Saturday Brunch.
We will have an 1.5 hours of Yomassage with 3 instructors – Dana, Warren and Wilma, with a crystal bowl savasana!
Yomassage combines the benefits of restorative yoga, hands-on massage and mindfulness for the ultimate self-care and relaxation experience.
Allow your body to melt into restorative postures and receive hands-on massage from a licensed massage therapists Warren and Wilma and tuning fork therapy from Dana.
Because there are three teachers, you will receive massage and assists in every pose.
Tuning Fork Therapy is a technique that uses weighted tuning forks on the body to send harmonic sound through your whole system. Tuning forks on the body induce your cells to produce nitric oxide, which makes your muscles relax, supports cardio vascular health and improves the immune system. The sound and vibration supports the nervous system into a deeper state of relaxation.
Yomassage will be followed by a healthy belly friendly lunch catered by Ate kitchen.
Date: Dec 7th
Time: 11 am – 2 pm
Investment: $100BOOK NOW!