info@bayoublissyoga.com
713-955-0900
Tues - Fri 9am-7:30pm | Sat 9am-3pm | Sun 10am-5pm | Mon By Appt
info@bayoublissyoga.com
713-955-0900
Tues - Fri 9am-7:30pm | Sat 9am-3pm | Sun 10am-5pm | Mon By Appt
The OM Practice

The sound OM is a primordial sound that all life emanates from and returns to. OM itself is the cycle of life – creation – duration, death, source creation duration death return to source. The vibration, the sound, the way it is written…every aspect of OM communicates this cycle and this teaching. Our struggles or suffering in life are a result of fighting this cycle of life. The OM Practice is a robust yoga offering – mantra, yoga asana and philosophy, meditation – that is designed to help you move with and enjoy the natural flow of life. This is a foundational practice that is intended to support you through all phases of life. The practice can be modified to meet your needs each day, yet the basic sequence of asana stays the same.

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