Tues - Fri 9am-7:30pm | Sat 9am-3pm | Sun 10am-5pm | Mon At Class Times
Tues - Fri 9am-7:30pm | Sat 9am-3pm | Sun 10am-5pm | Mon At Class Times

Ground – Clear – Connect

The Spring trip to Sedona was amazing! And so many of you reached out with interest but could not make the time work. SO I decided to make another trip this year, this time during Fall Equinox and the Sept Full Moon.

Something that most of us are missing and longing for in our hectic modern lives –  a deep sense of community, belonging and meaningful connection with likeminded people. Rooted deeply in Sedona’s natural settings we will grow and heal together. This workshop is designed to foster a connection with ourselves, our tribe, and Nature. We will offer you the practical tools and experience to learn how to pause, ground, breath, connect, listen so that you can begin to further trust your inner knowing and take YOUR next best step forward. Here we will learn how to keep centered and connected in the midst of uncertainty and chaos.

The workshop is limited to 5 people so the content and structure will be tailored towards the participants. That said my intention is to spend 50% of the time on the land and 50% in a workshop setting. We will use breathwork, meditation, reflection and experiential play to learn how to ground into your body and the earth, breath and feel your emotions and energy, connect to your higher self your best self, ask for guidance and then LISTEN and the have the courage to take the next best step forward into the unknown. It is a practice! And hopefully a practice that supports you in creating an amazing life.

We will be working with Lunar Cycle and will have pre and post workshop sessions to maximize the cycle.


Pre-workshop – Sept 9th – Meet in person or on Zoom for introductions, intro to breath work, intention setting for our time together and full breath session – time and date TBD


Arrive Thursday Night

Workshop – ALL DAY FRIDAY AND SATURDAY, finish up on Sunday early afternoon.

Typical day will include, a hike, 2 breath sessions (1 long, 1 short) content and reflection.

Post-workshop – Oct 8th on zoom or in person for wrap up and short breath session – time and date TBD

It is a small group, and every group is different so we will customize timing and exact activities to fit group’s goals and intentions.

Tuition for workshop is $1000, if paid by Aug 5

Accommodations typically run about $200/night, I usually get a large house everyone has their own room but bathrooms may be shared.

Cars can often be shared if desired. Food I leave open so that people can meet their own needs.

Please email me with any questions you might have.

Book Workshop

808 W Main St., Houston, TX 77006