info@bayoublissyoga.com
713-955-0900
Tues - Fri 9am-7:30pm | Sat 9am-3pm | Sun 10am-5pm | Mon By Appt
info@bayoublissyoga.com
713-955-0900
Tues - Fri 9am-7:30pm | Sat 9am-3pm | Sun 10am-5pm | Mon By Appt
Restorative Yoga

Wind down the day with a gentle restorative yoga sequence and meditation. In this class, you will be guided to mindfully and consciously notice thoughts, feelings, and sensations, as you move through supported stretches to help you release the day and move into a quiet space of rest and restoration. This class incorporates mantra and music to help you drift into a deeper space of relaxation.

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