Ground – Breath – Connect

Ground - Breath - Connect in Sedona 2018

April 28 and 29 in Sedona

Last year we had an AMAZING experience in Sedona. This workshop is designed to give you practical tools and experience to learn how to pause, ground, breath, connect, listen and trust your inner knowing to take YOUR next best step forward. Modern life is crazy…come learn how to keep your center and connection in the midst of uncertainty and chaos. Learn to stop, listen and trust your self above all others in one of the most beautiful settings I have ever been in.

The workshop is scheduled during the full moon in April so we will do some moon gazing as well as hiking as part of the workshop

The weekend will include:

  • 3 full breath sessions
  • 3 15 min breath sessions
  • Meditation
  • Hiking in the Red Rocks
  • Creative expression
  • Lots of fun!

We will be connecting with nature and the earth. Hiking and other creative outlets will be apart of our weekend


Date: April 28 and 29
Time: We will have two full days together – 8 hrs each day.
Investment: $750, participation is limited to 5 people so please book early

Email Dana with questions and to register –

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