Expanding Consciousness Meditations with Ena Garrido

Second Tuesday of the Month

March 12, April 9, May 14, June 11, July 9,  Aug 13, Sept 10, Oct 8, Nov 12 and Dec 10

Each of us is a complete expression of the energy of Consciousness.A perfect movement in its endless dance of self-exploration, self-realization, and self-love”.- Pratyabhijna Hridaya

Join Ena the second Tuesday of every month for a guided meditation designed to give you tools to help you dive deeper into your personal process of self discovery. Using a combination of visualization, pranayama, and body awareness techniques you will learn how to awaken to your total being and fall in love with the whole of reality.

Ena’s expanding consciousness meditations aim to improve awareness at all levels, taking your meditation into ordinary daily life whether you are a beginner or a seasoned practitioner.

Everyone is welcome!