How the Program Works


YOGA

Our unique small class format gives you the attention you need to discover the yoga that works for you. Our experienced staff of teachers offer a variety of yoga styles and expertise to meet your needs. All yoga classes are limited to 6 people, so everyone gets close attention.

At Bayou Bliss Yoga, we strive to meet the needs of your busy lifestyle. We specialize in creating classes at times that work for you with classmates that have similar needs. Let us know what you need by phone at 713-955-0900 or by email info@bayoublissyoga.com.

Another great way to get started is by booking a 30min consultation with Dana Shamas, the founder of Bayou Bliss Yoga. She will talk with you about your current lifestyle and what you would like to accomplish as well as walk you through a few yoga poses to gain a better understanding of what your body might need. You will leave the consultation with a suggested program for the next four weeks.  Click here to schedule a consultation.

 

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