All of our staff has worked in the corporate world and understands what it is like to balance a career, family and personal time. We are delighted to share with you what we have learned about how to balance the demands of modern life.Sharing our diverse and unique knowledge and skills, we offer the holistic wellness experience in Houston.
So that you can get the most out of your time with us, we take the time to get to know about your lifestyle preferences and health goals. Then, we create a plan that will help you meet your needs in the best way. Perhaps a combination of yoga, stress-relief meditation, massage, or nutrition.
With your consent, our staff then works together to help you along the path of self-care.
Dana wishes to thank her teachers Sharon and David Gannon, John Friend, J.D. Thomas and all of the other beings who have helped her to become who she is today. She is grateful to be back home, once again serving her home city of Houston, and passing on the gifts she has gathered during her life and study
Service Offering: Yoga, Breathwork, Coaching, Thai Massage
Mary’s teaching style combines several traditions to emphasize safety and awareness in every movement, allowing students to take exactly what their bodies, minds and spirits needs from each practice.
Mary believes that everyone has the innate desire to improve their quality of life. Her goal as a teacher of Yoga and breath coach is to share knowledge and information about the practice of Yoga and the recuperative powers of the breath in order to help others integrate this practice into their everyday lives in a way that makes life improvement a very personal and applicable occurrence.
Service Offering: Yoga, Breathwork, Meditation
Marisa is an RYT500 internationally certified Yoga Teacher by Yoga Alliance Ishta Yoga (Beyogajapan), teaching Ishta Yoga, Prenatal Yoga, Restorative Yoga and Senior Yoga. She was raised in a multicultural background with French mother and Japanese father. Her interest in yoga came after studying psychology, sociology and modern dance at university. Marisa embraced the idea that no matter what country, background and culture you are from, we are all the same when it comes to yoga. After years of studying, she recognized yoga’s amazingly deep world and enjoys sharing the experience with other people. She is located in Texas, USA from 2012 and continue to teach yoga and practice Indian Abhyanga massage. She will be back to Tokyo few times a year to give yoga classes and massage.
Service Offering: Yoga, Thai Bodywork, Meditation
Her personal journey has shown her that all lasting transformation begins from within. The energy healing she offers you emphasizes the need to befriend yourself and become your own best ally. Sonya helps you connect to your body so you can feel what’s happening internally both physically and emotionally. She teaches the tools necessary to begin within creating lasting change for vibrant living! She is trained in Brennan Healing Science from the four-year program at the Barbara Brennan School of Healing in Miami, Florida.
Sonya is also a skilled and compassion yoga instructor teaching Forrest Yoga. She creates an environment of nurturance, acceptance, and fun! Classes are designed to be engaging, challenging to your appropriate level, and safe. Within a class you can expect to improve your breath power and flexibility while gaining strength. The objective is to bring your body to life so you leave class feeling relaxed, rejuvenated, and ever so
Offering: Energy Healing, Yoga
Christin Staszesky Harper
Offering: Yoga, Partner Yoga
Living & Breathing, Realizing & Healing, 30+yrs
Raising a family with my partner of ten years now has offered me the opportunity to both require and benefit from all that I have learned as a Yoga instructor and Holistic Health Counselor. Just the practical implications of a long term relationship with my partner and our children, dogs, careers, and extended families makes my Yoga practice essential to maintaining my peace of mind and our happy household. What I have learned is that a holistic approach to life works! The more I work people in Houston dealing with the same struggles, the more I see holistic health and nutrition is about integrating all parts of your life so that every aspect of your day is nourishing.
Offering: Health Counseling, Yoga
Already licensed in esthetics I decided to further my education and went to school for massage. It was there, at Texas School of Massage, that I discovered my passion and knew that massage was it. Since coming to that realization I have been oncology certified through MD.Anderson, trained in work on upper and lower extremities for medical massage. And am also recently certified to perform lymphatic drainage massage. I know first-hand how beneficial massage is and am very much eager to share this knowledge with world!
I’m comfortable working with cancer, AIDS and MS patients and can help with day-to-day discomforts, pain, neuropathy and lethargy. I look forward to show my love for this art form and welcome the opportunity to deliver the best service.
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