All of our staff has worked in the corporate world and understands what it is like to balance a career, family and personal time. We are delighted to share with you what we have learned about how to balance the demands of modern life.Sharing our diverse and unique knowledge and skills, we offer the holistic wellness experience in Houston.
So that you can get the most out of your time with us, we take the time to get to know about your lifestyle preferences and health goals. Then, we create a plan that will help you meet your needs in the best way. Perhaps a combination of yoga, stress-relief meditation, massage, or nutrition.
With your consent, our staff then works together to help you along the path of self-care.
Dana wishes to thank her teachers Sharon and David Gannon, John Friend, J.D. Thomas and all of the other beings who have helped her to become who she is today. She is grateful to be back home, once again serving her home city of Houston, and passing on the gifts she has gathered during her life and study
Service Offering: Yoga, Breathwork, Coaching, Thai Massage
Mary’s teaching style combines several traditions to emphasize safety and awareness in every movement, allowing students to take exactly what their bodies, minds and spirits needs from each practice.
Mary believes that everyone has the innate desire to improve their quality of life. Her goal as a teacher of Yoga and breath coach is to share knowledge and information about the practice of Yoga and the recuperative powers of the breath in order to help others integrate this practice into their everyday lives in a way that makes life improvement a very personal and applicable occurrence.
Service Offering: Yoga, Breathwork, Meditation
Marisa is an RYT500 internationally certified Yoga Teacher by Yoga Alliance Ishta Yoga (Beyogajapan), teaching Ishta Yoga, Prenatal Yoga, Restorative Yoga and Senior Yoga. She was raised in a multicultural background with French mother and Japanese father. Her interest in yoga came after studying psychology, sociology and modern dance at university. Marisa embraced the idea that no matter what country, background and culture you are from, we are all the same when it comes to yoga. After years of studying, she recognized yoga’s amazingly deep world and enjoys sharing the experience with other people. She is located in Texas, USA from 2012 and continue to teach yoga and practice Indian Abhyanga massage. She will be back to Tokyo few times a year to give yoga classes and massage.
Service Offering: Yoga, Thai Bodywork, Meditation
Her personal journey has shown her that all lasting transformation begins from within. The energy healing she offers you emphasizes the need to befriend yourself and become your own best ally. Sonya helps you connect to your body so you can feel what’s happening internally both physically and emotionally. She teaches the tools necessary to begin within creating lasting change for vibrant living! She is trained in Brennan Healing Science from the four-year program at the Barbara Brennan School of Healing in Miami, Florida.
Sonya is also a skilled and compassion yoga instructor teaching Forrest Yoga. She creates an environment of nurturance, acceptance, and fun! Classes are designed to be engaging, challenging to your appropriate level, and safe. Within a class you can expect to improve your breath power and flexibility while gaining strength. The objective is to bring your body to life so you leave class feeling relaxed, rejuvenated, and ever so
Offering: Energy Healing, Yoga
Christin Staszesky Harper
Offering: Yoga, Partner Yoga
Kristine Flaherty/Hari Shabad, has studied and taught many forms of healing movement and dance over the past 20 years.
Kristine is a certified International Kundalini Yoga Teacher at the K.R.I 500 level. She has studied in Austin Texas where she has completed Levels 1 & 2. Her teaching style focuses on helping all to incorporate yoga into their daily lives so that they can use it to support themselves as they move through the challenges and joy of the human experience. Humor and a commitment to non-judgment provide a safe place for all to explore, break boundaries and release layers of physical, emotional, and psychic weight. In her classes, she seeks to celebrate the infinite potential and truth that lies within each of us.
Kristine was also drawn to the heart-centered healing of sound. Trained by sound healer Crystal Niewolny Schider in Sedona, AZ, Kristine intuitively plays alchemy crystal singing bowls to create harmonics and sound to clear and align our energy centers. As our bodies are mostly water, sound has a profound impact on healing blocks we hold at all levels of our bodies. She incorporates the healing properties of stones and crystals in her work. She has found that the music she channels has balancing benefits and releases what each individual needs, even when played for a large group of people.
Kristine has also discovered the healing power of Reiki. Using Reiki with yoga and the singing bowls makes for a unique and powerful combination. Kristine is a Reiki Master and is looking forward to her Karuna Reiki Master training in November 2014.
Her wish is that everyone, can experience how this powerful yet practical Kundalini yogic approach, Reiki and the sounds of the crystal bowls can heal their life.
Offering: Sound Therapy, Energy Healing, Kundalini Yoga
Already licensed in esthetics I decided to further my education and went to school for massage. It was there, at Texas School of Massage, that I discovered my passion and knew that massage was it. Since coming to that realization I have been oncology certified through MD.Anderson, trained in work on upper and lower extremities for medical massage. And am also recently certified to perform lymphatic drainage massage. I know first-hand how beneficial massage is and am very much eager to share this knowledge with world!
I’m comfortable working with cancer, AIDS and MS patients and can help with day-to-day discomforts, pain, neuropathy and lethargy. I look forward to show my love for this art form and welcome the opportunity to deliver the best service.
Priya is a native Texan, recently returning back to Houston after living in New Orleans, LA for the past 4 years. There, she trained with Sean Johnson and Mitchel Bleier at Wild Lotus Yoga’s Bhakti-filled 200 hour teacher training, Soul School. She incorporates mantra, chanting, music, and pranayam into each hatha vinyasa flow class. Another blessing in progress is her current teacher training, a 200 hour Kundalini RYT with Yoga Yoga in Austin, TX. As an engineer, Priya loves to explore and practice the science of yoga, sound, and healing as Yogi Bhajan precisely explains. Come out and enjoy the bhakti of Bayou Bliss with Priya!
Offering: Hatha Yoga
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